Classes


Groupon Deal Buyers

On this page, you will learn more details on the program and how you can redeem you voucher.
LOCATION: 7980 W. Sahara Ave. Las Vegas, NV 89117 MAP (inside the beautiful City Athletic Club)

CLASS TIMES: Mondays, Wednesdays and Fridays at 5pm

REDEMPTION PROCEDURE:

RSVP 702-885-2812 (optional- but text is preferred)

Bring your voucher to location

Sign our waiver

Workout and sweat

…That simple (but the workout isn’t)

  • Just be sure to eat well before class… this is one of the types of workout where you cannot do after starving yourself all day.
  • Also, do not wear ToneUp or toning shoes
  • If you have physical issues that might be aggravated by exercise, please call Groupon for a refund and read the fine print next time! It says “no structural or medical issues”. People with these types of issues need to be consorting with one-on-one trainer for something more personalized!
  • Please be aware that Girlie Boot Camp is an independent weight loss and boot camp program seperate from the gym where it is held. To enlist, please see Trainer Jo, not the front desk, unless you want an actual gym membership to City Athletic Club.

 

NOW, WHAT EXACTLY IS GBC (GIRLIE BOOT CAMP)?: GBC is primarily a body weight boot camp style large group personal training class where the workout is designed for women and their unique strengths. GBC removes most of the crazy upper body exercises that generally only men can do. GBC is designed for women, but men are equally challenged by this higher rep, body weight and cardio workout, that sometimes rivals Cross Fit cardio endurance WODs.

 

 

Girlie Boot Camp is an independent program offered in City Athletic Club (CAC) but is not part of CAC
city-athletic-5

Located just west of the Buffalo/Sahara intersection on the westside. GOOGLE MAP

View Larger Map


10 Rules of Fat Loss